Horsepower
Erg Power Series - Test and build your power on the erg - 12 Sept - 9 Oct 2026 - 4 weeks - 4 workouts - Improve your sprinting, especially for distances like 100m, 1 min, 500m, 1000m - Expect positive impact on your 2000m, too - Age groups and weight categories
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Check this Erg Series workout on the ErgZone app: