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January 09, 2026
ErgFit 1 1.9.26
Concept2 RowErg, BikeErg & SkiErg classes integrated with low impact strength and flexibility training. Developed and Trademarked by Brad Cardoza
http://www.crossfitnewbedford.com/class/ergfit/
Check this ErgFit workout on the ErgZone app: