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October 27, 2022
WOD - 30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
Honorboard: https://log.concept2.com/wod/2022-10-27/rowerg
Check this Concept2 workout on the ErgZone app: