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Hang in there while we get back on track
You Underestimate my Power.
Begins Monday May 4th 2026
Online indoor rowing competition
4 weeks, 4 workouts
Follow Row Wars on Instagram for more info:
https://www.instagram.com/rowwars/
Categories (Male/Female):
HWT 39 & under
HWT 40-49
HWT 50+
LWT All Ages
Novice
Weight class:
Lightweight to Middleweight
Male: up and including to 83.5kg/184lb;
Female: Up and including to: 68kg/150lb
Heavyweight
Male: above 83.5kg/184lb; Female: above 68kg/150lb)
Teams formations:
To be announced in Mid-April
Check this Row Wars workout on the ErgZone app: